About

Hello:

I recently started buckling down and working on myself. Through some bumps in the road, having kids and schooling I hadn’t really put myself first.

Now is my chance to put myself first and start my new hobby. I have an interest in health and wellness. This includes activities, studies, foods and more.

As I find information, I’ll post it here. I’ll also include documentation on my progress.

Hope you enjoy my blog.

–K

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